Weigh In record (no journal entry) for 12 March 2022
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 94.57g | Prot: 63.63g | Carbs: 117.58g.
Breakfast: Hirz Joghurt Café. Lunch: Coop Qualité & Prix Sweet Corn, Äpfel, Coop Qualité & Prix Spargeln Grün, Sonnenblumenöl, Mayonnaise, Coop Qualité & Prix Poulet Cervelat. Dinner: Dr. Oetker Ristorante Pizza Quattro Formaggi . more...
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Gaining 0.5 kg a Week
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Gotthard65's Weight History
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