gülnur_48's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
71.4 kg Lost so far: 13.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
519 kcal Fat: 11.52g | Prot: 21.81g | Carbs: 80.14g.   Breakfast: Simit, Patates Kızartması, Pişi, Aknaz Tam Yağlı Beyaz Peynir, Yumurta. more...
Losing 3.4 kg a Week

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gülnur_48's Weight History


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