Weigh In record (no journal entry) for 12 March 2022
|
49.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 27.70g | Prot: 22.91g | Carbs: 72.16g.
Breakfast: Huevo, Aceite de Oliva Extra Virgen, Campina Crema de Leche, Soymilk Bebida de Almendras Zero, Café. Lunch: Hacendado Pizza Fresca Carbonara, Vino Tinto de Mesa. Dinner: Hacendado Tortitas de Arroz. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|