Weigh In record (no journal entry) for 12 March 2022
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 38.48g | Prot: 81.80g | Carbs: 157.44g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Dinner: Monoprix Feta en Dés, Lidl Riz Long Grain, Marque Repère Parmesan, Carrefour Moutarde de Dijon Fine et Forte, Maille Velours de Balsamique, Carrefour Champignons de Paris, Petit Navire Thon Entier au Naturel Albacore, Concombre (Pelé), Ciboulette, Jus de Citron, Sel, Poivre Noir, Tomates. Snacks/Other: Lactel Lait Écrémé Bio, Kellogg's Miel Pops, Carrefour Poitrine Fumée, Pruneau Sec, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 1.4 kg a Week
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