rosalombardo's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
57.4 kg Lost so far: 8.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
1174 kcal Fat: 28.09g | Prot: 101.97g | Carbs: 87.71g.   Breakfast: Alpro Pistachio Mousse. Lunch: Jamie Oliver Conchigliette Mini Shells, Chicken Breast Meat . Dinner: Rinaldi Olio Extra Vergine di Oliva, Merlot Wine , Venison/Deer Steak, Mashed Potatoes (Whole Milk and Butter Added) . more...
Losing 1.4 kg a Week

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12 Mar 22 by member: Jule Go !

     
 

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rosalombardo's Weight History


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