Weigh In record (no journal entry) for 12 March 2022
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88 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 3.24g | Prot: 2.76g | Carbs: 51.16g.
Breakfast: Gala Appels. Lunch: Sultana Fruitbiscuit Bosvruchten. more...
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Gaining 0.1 kg a Week
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