Weigh In record (no journal entry) for 12 March 2022
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77.8 kg
Lost so far: 9.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 74.40g | Prot: 96.44g | Carbs: 11.31g.
Lunch: Aceitunas, Almendras, Choví Allioli, Hacendado Chorizo Dulce Extra, Panceta, Hacendado Muslo Deshuesado con Piel. Dinner: Queso Cheddar, El Ontanar Jamón de Teruel, Hacendado Cintas de Bacon, Aldi Pan de Molde sin Gluten con Semillas de Chia, Pechuga de Pollo, Huevo. more...
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Losing 1.4 kg a Week
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estefy5194's Weight History
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