Weigh In record (no journal entry) for 12 March 2022
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 70.00g | Prot: 61.58g | Carbs: 46.67g.
Breakfast: Goldähren Dinkel Sandwich, Ei, Sol&Mar Chorizo Zum Grillen Mild, Qi2 Pro Big Crunch. more...
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Losing 2.8 kg a Week
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Sa.bine.90's Weight History
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