Weigh In record (no journal entry) for 12 March 2022
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 63.46g | Prot: 67.70g | Carbs: 229.39g.
Breakfast: Lucien Georgelin Confiture Pêche de Vigne, Les Croisés Beurre Tendre Doux, U Muffins au Blé Complet, Pago ACE. Lunch: Oranges, Carrefour Épinards Hachés à la Crème, Tradilège Jambon à Griller, la Maison Guiot Sirop Mûre Cassis. Dinner: Picard Pizza Jambon Speck Roquette Mozzarella, Milka Milka & Lu. Snacks/Other: Picard Mini Pain au Chocolat, Picard Mini Pain aux Raisins, Miel, Nesquik Lait au Chocolat, Haribo L'ours D'or, Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes. more...
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Gaining 3.5 kg a Week
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