Weigh In record (no journal entry) for 12 March 2022
|
66.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 16.18g | Prot: 12.02g | Carbs: 19.22g.
Breakfast: Biedronka Chleb Żytni na Naturalnym Zakwasie, Kraina Wędlin Kabanosy Drobiowo-Wieprzowe. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|