Weigh In record (no journal entry) for 12 March 2022
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67.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 80.90g | Prot: 58.47g | Carbs: 235.84g.
Breakfast: Wiener Würstchen, McDonald's Iced Frappé Coffee Choc (Mittel), Lidl Brezel, Kaffee mit Milch. Lunch: McDonald's Barbecue Sauce, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Klein), McDonald's Pommes Frites (Groß), McDonald's McRib. Dinner: Äpfel, Kaffee mit Milch, Popcorn. more...
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2436 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours and 7 minutes, Walking (moderate) - 5/kph - 5 hours and 15 minutes, Fitbit - 16 hours and 38 minutes. more...
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Losing 0.2 kg a Week
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Marillenglut's Weight History
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