Weigh In record (no journal entry) for 12 March 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 81.68g | Prot: 78.55g | Carbs: 238.74g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Harvest Morn Crunchy Honey Nut Cornflakes, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Tesco Soft White Rolls, Fruitcake , Benecol Benecol Light, Sliced Ham, Brown Bread. Dinner: Birra Moretti Lager, Wetherspoon Freshly Battered Large Fish and Chips. Snacks/Other: Tesco Bourbon Cream Biscuits. more...
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2780 kcal
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Exercise:
Driving - 1 hour, Do It Yourself (DIY) - 1 hour, Sitting - 5 hours, Watching TV/Computer - 5 hours, Sleeping - 6 hours, Apple Health - 6 hours. more...
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steady weight
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Must tang2's Weight History
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