Weigh In record (no journal entry) for 12 March 2022
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68.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 43.95g | Prot: 43.78g | Carbs: 180.56g.
Breakfast: Oivariini Vähärasvaisempi, Paahdettu Täysjyvävehnäleipä, Mandariini, Omenat, Kiivi, Rainbow Turkkilainen Jogurtti 10%, Maitokahvi. Lunch: Sushi. Dinner: Punaviini, Valio Creme Fraiche, Sushi, Naudanjauheliha (10% Rasvaa), Bataatti (Kuoreton, Keitetty). more...
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1990 kcal
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Exercise:
Ratsastus - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tina the Tiger's Weight History
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