Weigh In record (no journal entry) for 12 March 2022
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86.9 kg
Lost so far: 10.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 45.19g | Prot: 18.03g | Carbs: 14.73g.
Breakfast: Shalu Кунжут Белый Очищенный, Минская Марка Молоко 3%, Кофе (из Молотых Зерен), Aroy-D Кокосовое Масло, Вареное Яйцо, Лимон, Евроопт Авокадо, Шпинат. more...
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Losing 0.2 kg a Week
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OlgaD0406's Weight History
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