Weigh In record (no journal entry) for 12 March 2022
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151.6 kg
Lost so far: 27.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 8.32g | Prot: 17.75g | Carbs: 50.47g.
Breakfast: Gut & Günstig Delikatess Salami Leicht, Gut & Günstig Delikatess Senf Mittelscharf, ORO di Parma Tomatenmark, Exquisa Fitline 0,2% Paprika-Chili, Gutes aus der Bäckerei Das Paderborner Landbrot. Snacks/Other: Jeden Tag Fettarme H-Milch 1,5% Fett. more...
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Losing 1.2 kg a Week
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actimeli's Weight History
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