Weigh In record (no journal entry) for 12 March 2022
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107.2 kg
Lost so far: 24.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 51.93g | Prot: 112.34g | Carbs: 125.89g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milbona Quark Traum. Lunch: Dulano Delikatess Putenbrust, Dulano Leichte Geflügelsalami , Chef Select Fleischsalat , Gut & Günstig Butter Toast, Ehrmann High Protein Pudding . Dinner: Thomy Les Sauces Hollandaise, Delikato Ajvar Mild, Brokkoli, Bellasan Pflanzen Creme, Zucchini, Zwiebeln, Westfalenland Fleischwaren Fleisch Trifft Gemüse - Grobe Bratwurst. Snacks/Other: Madness Nutrition Cookie Madness Banana Chunky Monkey, Milbona Skyr Pur, Ja! Feine Salzstangen (25g). more...
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Gaining 2.1 kg a Week
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Nina1085's Weight History
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