Weigh In record (no journal entry) for 12 March 2022
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76.4 kg
Lost so far: 11.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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94 kcal
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Fat: 5.51g | Prot: 7.07g | Carbs: 3.43g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Gaining 0.4 kg a Week
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Sedefcarboga.'s Weight History
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