Weigh In record (no journal entry) for 12 March 2022
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57.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 64.90g | Prot: 55.60g | Carbs: 146.85g.
Breakfast: Beurre (Salé), Banane, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Casino Avocat, Carrefour Pois Chiches, Carrefour Betteraves Rouges, Fromage Feta, Mafé, Pain Complet. Dinner: Pâtes Fraîches (Cuites), Aldi Saucisses de Strasbourg, Tomates, Thiriet Poulet Jaune Sauce Chablis et Morilles, Auchan Jambon Supérieur sans Couenne, Orangina Orangina (Canette). more...
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1677 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 5 hours. more...
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steady weight
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Sabrina4289's Weight History
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