Weigh In record (no journal entry) for 12 March 2022
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60 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 62.63g | Prot: 71.81g | Carbs: 241.63g.
Lunch: Cireng, Bakwan, Sayur Asem, Nasi Putih. Dinner: Ceker, Opor Ayam, Nasi Putih. Snacks/Other: Ashitaki Mug Cake Cokelat, Bakpia, Sale Pisang. more...
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Losing 0.5 kg a Week
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Ay yuni Atthoriq's Weight History
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