Weigh In record (no journal entry) for 12 March 2022
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 67.98g | Prot: 107.77g | Carbs: 238.69g.
Lunch: Kentang Rebus, Kacang Arab, Asimo Sosis Ayam Kombinasi, Nasi Merah, Ultra Milk Low Fat Source of Calcium (250ml), Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Gery Chocolatos, Indomie Mi Goreng, Dua Kelinci Sukro Original, Sasa Santan Kelapa, Indofood Bumbu Rendang. more...
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Gaining 1.4 kg a Week
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Ayu Toherawati's Weight History
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