Weigh In record (no journal entry) for 12 March 2022
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96.2 kg
Lost so far: 2.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 20.27g | Prot: 78.59g | Carbs: 211.05g.
Breakfast: Prolab Протеин. Lunch: Ризотто с Грибами. Snacks/Other: Каравай Лепешка Узбекская с Кунжутом. more...
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Losing 0.3 kg a Week
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carlos.78.eel's Weight History
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