Weigh In record (no journal entry) for 12 March 2022
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 18.17g | Prot: 34.27g | Carbs: 63.81g.
Breakfast: Аджика, Подлива, Котлета Куриная, Макфа Макароны Отварные. Lunch: Хайнц Соус Терияки, Ичалки Маасдам, Доброе Дело Колбаса Лёгкая, ВкусВилл Тесто Фило. more...
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Gaining 1.4 kg a Week
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анастейша@00's Weight History
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