Weigh In record (no journal entry) for 12 March 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 12.22g | Prot: 15.53g | Carbs: 49.40g.
Breakfast: Uleg Sambal Pedas, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Brokoli Dimasak (dari Segar), Putih Telur, Nasi Putih. more...
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Gaining 0.1 kg a Week
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