Weigh In record (no journal entry) for 21 June 2014
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77 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 94.12g | Prot: 136.74g | Carbs: 322.89g.
Breakfast: Croissant, Pelletier Toast Brioché, Café, Jus de Pamplemousse Rose, U Miel de Fleurs. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Melon, Leader Price Flageolets Verts Extra Fins, Côte d'Agneau (Maigre Mangé Seulement), Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Pain Multigrain, Oranges. Dinner: Fromage Blanc, Omelette ou Oeuf Brouillé, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Pomme, Entremont Emmental, Marque Repère Sorbet Poire, Picard Sorbet Fraise. more...
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2621 kcal
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Exercise:
Sitting - 4 hours, Standing - 3 hours, Desk Work - 8 hours and 32 minutes, Resting - 3 hours and 58 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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