Weigh In record (no journal entry) for 11 March 2022
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85.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 33.84g | Prot: 82.53g | Carbs: 174.53g.
Breakfast: Bolillo, Frijoles Refritos, Huevo Revuelto. Lunch: Arroz con Leche, Calabaza, Pescado Plancha, Arroz Blanco. Dinner: Bolillo, Frijoles Refritos, Mantequilla, Pescado Plancha. Snacks/Other: Arándanos, Gamesa Galletas Marias. more...
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Losing 0.3 kg a Week
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elfabi99's Weight History
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