Weigh In record (no journal entry) for 11 March 2022
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 76.43g | Prot: 111.10g | Carbs: 249.66g.
Breakfast: Magdalena, Café con Leche Descremada. Lunch: Danone Oikos Griego Yogur Natural, Hacendado Pisto de Verduras, Uva, Fresas, Pescanova Lomos de Bacalao. Dinner: Pollo o Pavo Agridulce, Arroz Frito, Cerveza. Snacks/Other: Lay's Patatas Fritas Receta Campesina, Vermut. more...
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Losing 2.1 kg a Week
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