Weigh In record (no journal entry) for 20 June 2014
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82 kg
Lost so far: 19 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 19.77g | Prot: 65.48g | Carbs: 78.47g.
Breakfast: Jamón de Pavo, Rebanadas de Jamón, Lala Queso Panela, Café, D'Gari Gelatina Light. Lunch: Jitomate, Pepino (Pelado), Cebollas, Sopa de Verduras (Baja en Sodio, con Agua), Pechuga de Pollo, Nopales, Champiñones, Herdez Puré de Tomate. Dinner: Jitomate, D'Gari Gelatina Light, Perejil, Apio, Café, Piña. more...
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Losing 1.7 kg a Week
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