jessicaoca's Journal, 09 Mar 22

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Weigh In record (no journal entry) for 09 March 2022

110.7 kg Lost so far: 0 kg. Still to go: 35.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:

767 kcal

Fat: 348.67g | Prot: 100.89g | Carbs: 169.21g. Breakfast: Tostada con Jamón ,Aceite y Tomate, Café con Leche. Lunch: Hacendado Té Rojo, Hacendado Filetes de Lomo de Cerdo. Dinner: Pepino (Pelado), Pelli Espárragos Trigueros, Pechuga de Pollo a la Plancha. Snacks/Other: Sondey Galleta María Dorada, Hacendado Té Rojo. more...

3359 kcal

Exercise: Weight Training (moderate) - 20 minutes, Running - 14.5/kph - 15 minutes, Google Fit - 23 hours and 25 minutes. more...

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jessicaoca's Journal, 09 Mar 22

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