Weigh In record (no journal entry) for 11 March 2022
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77.4 kg
Lost so far: 20.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 46.66g | Prot: 34.34g | Carbs: 4.68g.
Breakfast: Poivrons Verts, Kiri Fromage, Tomates Cerises, Concombre (Pelé), Oeuf (Entier), Ghee. Lunch: Ghee, Cuisse de Poulet. more...
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Losing 1.9 kg a Week
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sabah ma's Weight History
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