Clemmm's Journal, 11 Mar 22

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Weigh In record (no journal entry) for 11 March 2022

71.7 kg Lost so far: 2.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:

833 kcal

Fat: 32.22g | Prot: 32.17g | Carbs: 101.71g. Breakfast: Kellogg's Extra Pépites Noisettes Caramélisées. Lunch: Carottes Cuites, Turini Gnocchi aux Pommes de Terre, Thiriet Boulettes Suédoises, Marque Repère Chipolatas Supérieures. more...

2055 kcal

Exercise: Working - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Clemmm's Weight History

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Clemmm's Journal, 11 Mar 22

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Clemmm's Weight History