Weigh In record (no journal entry) for 11 March 2022
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65.9 kg
Lost so far: 30.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 57.16g | Prot: 61.71g | Carbs: 194.73g.
Breakfast: Bebivita Feine Früchte Birne In Apfel, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, My Muesli Berry-White-Choc-Müsli. Lunch: Crownfield Nuss Topping „Cashew Mix“, Desira Skyr Honig, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: True Fruits Smoothie Triple Orange, Karottensalat, Real Quality Rinderroulade mit Kartoffelpüree & Apfelrotkohl. Snacks/Other: Ritter Sport Joghurt, Vehappy Caffe Hafer Espresso. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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