Weigh In record (no journal entry) for 11 March 2022
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56.1 kg
Lost so far: 21.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 20.70g | Prot: 84.49g | Carbs: 83.68g.
Lunch: Maxler Micellar Casein, Савушкин Продукт Teos Йогурт Греческий 2%, Простоквашино Творог Обезжиреный, Global Village Черная Смородина. Dinner: Вино Совиньон Блан, Торт Наполеон ДР, Таня Куриная Печень Тушеная в Сметане, Блины 04.03. more...
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Gaining 4.2 kg a Week
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Tatiana100's Weight History
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