Weigh In record (no journal entry) for 11 March 2022
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61.2 kg
Lost so far: 11.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 41.77g | Prot: 124.97g | Carbs: 133.98g.
Breakfast: Gado Gado. Lunch: Royco Salted Egg, White Rice, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Greenfields Low Fat Milk, Alfamart Buah Naga, Yoyic Yoyic. more...
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Gaining 0.1 kg a Week
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Anggiptri's Weight History
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