Weigh In record (no journal entry) for 11 March 2022
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65 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 68.19g | Prot: 104.44g | Carbs: 162.36g.
Breakfast: GutBio Skyr, Olivenöl, Gekochtes Ei, Küchenmeister Buchweizenmehl, Aldi Bergkäse. Lunch: Pasta Nuova Süßkartoffel Schupfnudeln, Body & Fit Protein Cookie , Weißkohl, Butter. Dinner: Rote Zwiebeln, Followfish Thunfisch Filets in Nativem Bio-Olivenöl Extra. Snacks/Other: Äpfel. more...
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Losing 0.7 kg a Week
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tatijuststart's Weight History
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