Weigh In record (no journal entry) for 11 March 2022
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 60.55g | Prot: 104.98g | Carbs: 109.84g.
Lunch: Clesa Crema Bombón 0,7% M.G., Hacendado Chorizo Ibérico, Repollo, DIA Quesitos Light, Lubina, Recondo Pan Tostado Integral. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Nutella Nutella, DIA Pan de Molde Familiar. more...
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Losing 2.1 kg a Week
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