Weigh In record (no journal entry) for 11 March 2022
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 43.09g | Prot: 98.06g | Carbs: 136.23g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Lidl Riz Long Grain, Poivre Noir, Sel, Jus de Citron, Ciboulette, Concombre (Pelé), Petit Navire Thon Entier au Naturel Albacore, Maille Velours de Balsamique, Carrefour Moutarde de Dijon Fine et Forte, Marque Repère Parmesan, Monoprix Feta en Dés, Tomates. Dinner: Oeuf, Moutarde, Poivre Noir, Sel, Huile de Sésame, Champignons, Courgette, Galbani Ricotta, Carrefour Fromage Blanc 0%. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes, U Miel de Fleurs, Hotos Yaourt Grec 0%, Myrtilles, Perrier Perrier Citron Vert, Coca-Cola Coca-Cola Zéro (Canette). more...
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Gaining 4.2 kg a Week
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