56-hedef's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
65.3 kg Lost so far: 0.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
362 kcal Fat: 16.24g | Prot: 22.77g | Carbs: 31.37g.   Breakfast: Tulum Peyniri, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Lavaş. more...
Losing 0.4 kg a Week



     
 

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56-hedef's Weight History


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