Weigh In record (no journal entry) for 10 March 2022
|
77 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 14.81g | Prot: 137.29g | Carbs: 8.03g.
Breakfast: Вкусный День Творог Обезжиренный 0%, Россия Щедрая Душа Какао-Порошок, Куриное Филе, Вареное Яйцо. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|