Melissa204's Journal, 11 Mar 22

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Weigh In record (no journal entry) for 11 March 2022

65 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:

356 kcal

Fat: 16.11g | Prot: 21.79g | Carbs: 32.87g. Breakfast: Помидоры Черри, Вареное Яйцо, Лосось, Авокадо, Хлебец. Snacks/Other: Банан. more...

1843 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 23 hours and 40 minutes. more...

Losing 1.1 kg a Week

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Melissa204's Journal, 11 Mar 22

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Melissa204's Weight History