Weigh In record (no journal entry) for 11 March 2022
|
50.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 22.99g | Prot: 6.44g | Carbs: 87.13g.
Breakfast: Вода, Кофе с Молоком и Сахаром. Lunch: Мандарины, Чай, Хлебный Дом Ягодное Лукошко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|