Nina1085's Journal, 11 Mar 22

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106.9 kg Lost so far: 24.8 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1765 kcal Fat: 51.63g | Prot: 149.34g | Carbs: 171.16g.   Breakfast: Aldi Reiswaffeln mit Meersalz, Kania Gulaschsuppe mit Rindfleisch , KitKat Mini. Lunch: More Nutrition Chunky Flavour Lemon Cheesecake , Milbona Skyr Pur. Dinner: Nudeln (Gekocht), Thomy Les Sauces Hollandaise, Brokkoli, Almare Kap-Seehecht-Filets Lemon-Pepper & Knoblauch, Aldi Chicken Nuggets. Snacks/Other: Aldi Mini Donuts, Nutella Nutella, Ritter Sport Ritter Sport Kaffeesplitter, Gutfried Roast Chicken . more...
Losing 5.6 kg a Week

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Nina1085's Weight History


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