😊😊😊
|
106.9 kg
Lost so far: 24.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 51.63g | Prot: 149.34g | Carbs: 171.16g.
Breakfast: Aldi Reiswaffeln mit Meersalz, Kania Gulaschsuppe mit Rindfleisch , KitKat Mini. Lunch: More Nutrition Chunky Flavour Lemon Cheesecake , Milbona Skyr Pur. Dinner: Nudeln (Gekocht), Thomy Les Sauces Hollandaise, Brokkoli, Almare Kap-Seehecht-Filets Lemon-Pepper & Knoblauch, Aldi Chicken Nuggets. Snacks/Other: Aldi Mini Donuts, Nutella Nutella, Ritter Sport Ritter Sport Kaffeesplitter, Gutfried Roast Chicken . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina1085's Weight History
|