Weigh In record (no journal entry) for 11 March 2022
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73 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 29.58g | Prot: 35.64g | Carbs: 59.39g.
Lunch: Болгарский Перец, Помидоры, Hochland Творожный Сыр Сливочный , Сила Злаков Овсяные Хлопья , Яйцо, Новый День Молоко 6%. Snacks/Other: Активиа Питьевой Йогурт без Сахара, Chikalab Chikabar Crunchy Cookies. more...
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Losing 0.3 kg a Week
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Akhmetova Karina's Weight History
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