Weigh In record (no journal entry) for 11 March 2022
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55.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 5.37g | Prot: 29.72g | Carbs: 63.12g.
Breakfast: VECTORLABS Master Mass, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang. more...
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Losing 2.2 kg a Week
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lathifahagea's Weight History
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