Weigh In record (no journal entry) for 11 March 2022
|
51.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 8.75g | Prot: 33.75g | Carbs: 87.00g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall). Lunch: 서브웨이 로스트비프. Snacks/Other: 우드앤브릭 샤워도우 독일식 100% 호밀빵, 탐앤탐스 아이스 카푸치노. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|