Weigh In record (no journal entry) for 10 March 2022
|
73.8 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 41.38g | Prot: 79.68g | Carbs: 89.54g.
Lunch: Chile Jalapeño, La Preferida Tocino de Pavo, Kraft Mayonesa Light, Cuisine & Co Lomitos de Atun en Agua, Verduras Salteadas, Tomates. Dinner: Zapallo Italiano, Lider Queso Laminado Mantecoso, Kraft Mayonesa Light, Cuisine & Co Lomitos de Atun en Agua, La Preferida Tocino de Pavo, Crema de Verduras. Snacks/Other: Uva, Frutillas, Frambuesas, Manzana Roja, Durazno, Danone Yogurt Light & Free, Almendras, Frutillas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|