Weigh In record (no journal entry) for 11 March 2022
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 7.84g | Prot: 10.46g | Carbs: 43.74g.
Breakfast: Молочная Станция Молоко 2,5%, Гречка Отварная. Lunch: Зеленый Горошек, Морковь, Приготовленный Лук, Макароны Отварные. more...
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Gaining 0.5 kg a Week
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