Galuh shin's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
68 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
862 kcal Fat: 54.47g | Prot: 33.02g | Carbs: 65.15g.   Breakfast: Cimory Fresh Milk Cashew, Alpukat. Lunch: Sakura Tahu Sutra Silken Tofu, Yakult Probiotic Drink, Sakura Tahu Sutra Silken Tofu. more...
Gaining 0.2 kg a Week

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Galuh shin's Weight History


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