tryfast's Journal, 09 Mar 22

a la noche después de todo el día
71.3 kg Lost so far: 9.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
583 kcal Fat: 22.76g | Prot: 39.59g | Carbs: 54.48g.   Breakfast: Brownie, Tutti Jugo de Naranja. Lunch: Matarazzo Fideos Tirabuzón , Clara de Huevo, Lechuga, Tuco. Dinner: Milanesa de Carne al Horno. Snacks/Other: Bonafide Vizzio Cereal , La Serenísima Leche 1%. more...
Gaining 0.2 kg a Week

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tryfast's Weight History


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