Weigh In record (no journal entry) for 11 March 2022
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109.6 kg
Lost so far: 8.1 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 9.85g | Prot: 11.46g | Carbs: 102.19g.
Breakfast: Maicih Macaroni, Kerupuk Putih, Buah Naga, Jeruk, Pangsit Polos. Lunch: Indomaret Tuna Mayo Onigiri, Onigiri. more...
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Losing 0.3 kg a Week
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JANGANJAWAB's Weight History
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