Weigh In record (no journal entry) for 11 March 2022
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 20.51g | Prot: 42.71g | Carbs: 87.51g.
Breakfast: Кофе (Растворимое), Куриная Грудка с Овощами, Белый и Дикий Рис, Сыр Адыгейский. more...
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Losing 0.0 kg a Week
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